What are the top 10   keto foods? - Foods to Eat on a Ketogenic Diet

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– Egg

– Olives and olive oil

– Meat, poultry, and seafood

– High fat dairy (cheese, butter, and cream)

– Dark chocolate

– Berrie

– Garlic, onion, and other allium vegetable

– Broccoli, kale, and other cruciferous vegetable

Low-carb vegetables (artichokes, broccoli, broccolini, Brussels sprouts, cabbage, cauliflower)

– Blackberries and raspberrie

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