Top 5 foods to try on a keto diet

LET'S START

Avocado: – Packed with healthy fats and fiber, ideal for keto. – Versatile – enjoy it in salads, smoothies, or as guacamole.

Salmon: – Rich in omega-3 fatty acids, supports heart health. – Grilled or baked, it's a protein powerhouse for keto enthusiasts.

Eggs: – High in protein, low in carbs, a keto breakfast staple. – Enjoy them scrambled, boiled, or as omelets for variety.

Cauliflower: – Low-carb alternative for mashed potatoes or rice. – Roast, mash, or turn it into a keto-friendly pizza crust.

Berries: – Limited in carbs, berries are keto-approved sweet treats. – Strawberries, blueberries, and raspberries add flavor to keto desserts.

LIKE SHARE SAVE

Arrow