Top 10 Foods That Detoxify Your Body Just by Eating

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5 Comfort Foods that will Boost Your Mood

1. Leafy Greens:Packed with chlorophyll, they promote liver detoxification and cleanse blood. 2. Turmeric:Curcumin aids liver function, reducing inflammation and supporting digestion.

1. Avocado:Rich in glutathione, it boosts the liver's detoxification pathways. 2. Lemon:Loaded with vitamin C, it enhances the body's natural detox processes.

1. Berries:High in antioxidants, they combat oxidative stress and aid detox. 2. Garlic:Allicin promotes detox by supporting liver enzymes.

1. Green Tea:Contains catechins that support liver function and boost metabolism. 2. Beets:Betalains in beets support liver detoxification and boost immunity.

1. Cabbage:Indoles in cabbage enhance liver detoxification pathways. 2. Broccoli:Sulforaphane promotes detoxification and reduces inflammation in the body.

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