The Role   of Yoga in The Undertaker’s Fitness Regimen - WWE

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Mind-Body Connection: Undertaker credits yoga for enhancing mental focus during matches. 

Flexibility for the Chokeslam: Yoga improves flexibility crucial for signature moves. 

Injury Prevention: Undertaker uses yoga to prevent wrestling-related injuries. 

Stamina Building: Yoga contributes to sustained energy levels during lengthy performances. 

Post-Retirement Recovery: Undertaker practices yoga for post-retirement recovery and overall well-being.

Balancing the Tombstone Piledriver: Yoga enhances balance, vital for executing signature finishing moves. 

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