Keto Diet Foods: What can you Eat on a Keto Diet

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Avocados:Packed with healthy fats, they're a keto superstar. 

Salmon:Rich in omega-3 fatty acids, a perfect protein source. 

Leafy Greens:Spinach, kale, and others provide essential nutrients without the carbs. 

Nuts and S chia seeds—nutrient-snacks for sustained enerdense gy.

Berries:Limited portions of berries offer a sweet treat with fewer carbs. 

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