Keto   Diet and Fatty Liver - Surprising Benefits of this Diet

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Reduced Fat Accumulation: – The keto diet promotes the breakdown of stored fat, which can help reduce fat buildup in the liver.

Improved Insulin Sensitivity: – Keto enhances insulin sensitivity, potentially aiding in the management of fatty liver disease.

Lower Inflammation: – Ketosis can reduce inflammation, a key factor in liver damage.

Enhanced Weight Loss: – Weight loss on a keto diet may help combat fatty liver by reducing overall fat stores.

Liver Health: – A ketogenic diet can support liver health by promoting optimal fat metabolism.

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