Understanding the Basics: Embrace a zero-carb lifestyle by comprehending macronutrients and their impact.
Wholesome Fats: Prioritize healthy fats like avocados and olive oil for sustenance.
Protein Power: Opt for high-quality, low-carb protein sources to fuel your body.
Veggies with Caution: Navigate the vegetable aisle wisely, choosing low-carb options cautiously.
Stay Hydrated, Stay Balanced: Maintain electrolyte balance through proper hydration for keto success.
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