5 interesting ways to eat yogurt for weight loss

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Yogurt Parfait Power-Up:Layer yogurt with fresh berries, granola, and nuts for a satisfying crunch. 

Protein-Packed Smoothie Bowl:Blend yogurt with spinach, banana, and protein powder for a nutritious kick. 

Greek Yogurt Salad Dressing Delight:Mix yogurt with herbs, lemon, and garlic for a creamy salad dressing. 

Frozen Yogurt Bites Bliss:Freeze yogurt in bite-sized portions for a guilt-free, refreshing snack. 

Yogurt and Veggie Dip Dynamite:Combine yogurt with herbs for a tasty dip for veggies. 

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