5 healthy recipes to satisfy your late-night cravings


Greek Yogurt Parfait: – Layer yogurt with berries and nuts for a protein-rich treat. – Satisfies sweet cravings while providing a dose of healthy fats.

Avocado Toast: – Whole-grain toast topped with mashed avocado, a nutritious late-night snack. – Filling and loaded with good fats for sustained energy.

Roasted Chickpeas: – Seasoned chickpeas roasted until crunchy for a savory, satisfying snack. – Packed with protein and fiber to curb hunger.

Warm Quinoa Bowl: – Cooked quinoa with veggies and a splash of olive oil. – A nutrient-dense option that's both filling and wholesome.

1. Herbal Tea and Nuts:Pair a calming herbal tea with a small portion of mixed nuts. Promotes relaxation and provides a dose of healthy fats and antioxidants.