5 drinks to ease anxiety and boost mood

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Chamomile Tea Calm: – Soothes nerves with natural calming properties, easing anxiety.

Warm Turmeric Milk Comfort: – Golden milk's anti-inflammatory benefits promote relaxation and mood.

Green Tea Serenity: – L-theanine in green tea boosts alertness and reduces stress.

Berry Smoothie Bliss: – Antioxidant-rich berries enhance mood and combat stress.

1. Herbal Lavender Lemonade:Lavender's calming effects paired with citrus freshness for mood improvement.

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